All posts in "Growth"
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100+ Motivational Quotes About Life

By Arnold / November 3, 2018

Life is existence.It’s about being and growing over time.While it’s sometimes difficult to know our purpose or the meaning of life, we must thrive and move forward.And what better way to move forward than to learn from those who have lived and shared their words of wisdom.Here are the best motivational quotes about life to […]

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105 Inspirational Movies Based on a True Story

By Arnold / November 3, 2018

After a long difficult day, sometimes an inspirational movie is the best medicine.The story is strongest, however, when based on true events and figures. After all, life offers the most soul-moving drama, motivation and even comedy. Real life provides a narrative to which we can truly relate. Watching inspirational movies—especially when you know they are […]

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What is the meaning of inspiration to you?

By Arnold / November 3, 2018

Definition of InspirationNow, if you Google “definition of inspiration”, some dictionary sites will give you something like this:Definition of inspiration:“The process of being mentally stimulated to do or feel something, especially something creative.” Source: Oxforddictionaries.com“A feeling of enthusiasm you get from someone or something, which gives you new and creative ideas.” Source: Collinsdictionary.com“An inspiring or animating action […]

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How To Find Motivation For Running

By Arnold / November 3, 2018

Life in our busy modern society can be tough. Not only is there immense pressure on us to look good, we’re also supposed to get more and more done all the time. We’re expected to fulfil all our work obligations, go to social events, eat clean, take care of our families, keep our bodies healthy, […]

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Breast Cancer Awareness Month

By Arnold / November 3, 2018

Breast Cancer Awareness MonthAccording to the American Cancer Society, breast cancer has become the second leading cancer to cause death in women. Nearly 1 in 8 women will develop an invasive breast cancer in her lifetime. This type of cancer has a great 5 year survival rate but progresses extremely quickly. This makes early detection a […]

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10x Life: How to Pinpoint and prioritize your goals

By Arnold / November 2, 2018

How to map out your dreams, turn your life into a game, and gain a crystal-clear vision of what you want in life“As you enter positions of trust and power, dream a little before you think.”—Toni Morrison, American Novelist, and ProfessorLet me be frank: this article will be the most fun you could have with your […]

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6 Scientific Benefits of Crying It All Out

By Arnold / November 2, 2018

Some people need a good cry now and then.But, guess what? Science says so, too!When you cry because of low self-esteem or any other array of emotions, it can have huge benefits for you physically, mentally and, of course, emotionally.Learn the science behind these benefits of crying…1. Crying Flushes Out Toxins And Bacteria…you know that a good, long […]

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What David Allen Can Teach Us About Getting Things Done

By Arnold / November 2, 2018

David Allen is the best selling author of Getting Things Done: The Art of Stress-Free Productivity.He’s been a productivity guru for 30 years, helping the best and the brightest across the world.In this interview, you’ll discover how to:have a fluid mind like water;find your purpose in life;leverage the “getting things done” methodology;understand the key limitation to […]

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10 Ways To Go About Changing Perspective During a Crisis

By Arnold / November 2, 2018

If there is one thing in life that is certain, it is that change is unavoidable.We say, “this too shall pass” when we are facing an adversity, but that same saying applies when things are going well. When you feel like you are on top of the world, the next crisis is waiting for you […]

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How To Be Positive Even When Times Are Tough

By Arnold / November 2, 2018

Ever notice how the whole world seems against you when times are tough?  Or on the flip side, when you wake up on the right side of the bed everything seems to magically come together to your benefit.The thing is…Your attitude (whether positive or negative) is a direct reflection of what you predominantly think about.Research […]

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